Yamim Noraim 5780- Uncovering the Heart

The period of the month of Elul and the Yamim Noraim, known as the High Holiday season, is a great gift, מן הטובות אשר הטיב הי”ת עם ברואיו. Each year we are afforded this opportunity to reflect and to reconnect, to spend weeks engaged with G-d and community on a...

Yamim Noraim 5779: Echad- One!

The period of the month of Elul and the Yamim Noraim, known as the High Holiday season, is a great gift, מן הטובות אשר הטיב השי”ת עם ברואיו. Each year we are afforded this opportunity to reflect and to reconnect, to spend weeks engaged with G-d and community on a...

Purim, Prayer and the 5:1 Ratio

When Adar enters joy increases. When Av enters joy decreases. What is it about these two months that causes joy to fluctuate? There is much discussion in the world of relationships about the ratio of criticism to praise. Marriage researcher John Gottman has found that...

Yamim Noraim 5778- Making Things Better

The period of the month of Elul and the Yamim Noraim, known as the High Holiday season, is a great gift, מן הטובות אשר הטיב השי”ת עם ברואיו. Each year we are afforded this opportunity to reflect and to reconnect, to spend weeks engaged with G-d and community on a...